Solution Focused Therapy
Real solutions to real problems.
What is Solution Focused Therapy?
Solutions-focused therapy is a collaborative therapeutic approach that prioritizes goal-directed conversations between you and your counselor. Choosing solutions-focused therapy will engage you in a dynamic and efficient process that focuses on practical solutions and empowers you to actively contribute to your therapeutic journey. This therapeutic method is beneficial for quicker resolutions to your current challenges. You will work with your therapist to explore workable solutions through a series of targeted questions with an emphasis on cause-and-effect thinking patterns. This solution-oriented and collaborative therapeutic experience will offer valuable insights and timely relief for your present concerns.
Who can benefit from Solution Focused Therapy?
People of all ages who are having any variety of issues including, but not limited to:
Child behavioral issues
Family dysfunction
Addiction
Any form of abuse